At Sheridan’s Psychology Pty Limited Bella Vista we offer counselling for individuals and couples. We are University qualified with many years’ experience and additional and ongoing psychological training and development.
Many Australians (estimated as many as 1 in 7) struggle with some form of mental health issue at any one time. Whether it be anxiety, depression, addiction, poor self-esteem or one of life’s other challenges, you are not alone in how you are feeling – counselling can help.
Sometimes it may feel that others can cope (for example, with a loss of a loved one) and we should be able to ‘soldier on’ without any assistance. At Sheridan’s Psychology we offer therapeutic counselling support to give you a confidential and safe environment to discuss and think about your issues without fear of recrimination and/or judgement.
Our psychologists at Sheridan’s Psychology are trained to help you to work towards positive change at your own speed and assistance is offered for complex and/or chronic problems as well as for short-term problems. Our goal and belief is that each individual has the capability to better understand themselves, their situation, their relationships and to change those areas in their lives to be more fulfilled and empowered.
Seeing a psychologist at Sheridan’s Psychology helps develop skills to improve quality of life and prevent other problems developing. Counselling with a psychologist is both active and supportive in helping you in a better way forward.
Most people report that seeing a psychologist about a problem, even briefly, helps them to feel better and cope more effectively. Our services are covered by Medicare, Private Health Funds, CTP, Work Cover and/or privately funded.
At Sheridan’s Psychology our psychological intervention and counselling strategies include cognitive behaviour therapy, narrative approaches, mindfulness and solution-focussed therapy. We work within a collaborative and integrated psychological approach to assist you.
